Hair Loss & Thinning Hair - Natural Solutions that WORK!

It is so common for women to have hair issues, from losing hair to thinning hair or hair that simply isn't as healthy as they want it to be. We waste hundreds of dollars trying different "miracle" shampoos and sprays and masques.  The problem is this..... if we don't address the root cause of the problem, it's never going to resolve.

Hair health issues can be caused by zinc or iron deficiencies, thyroid issues, hormone imbalances, or stress.  Shampoo isn't going to remedy that.  You also need to listen to your body when it's trying to tell you something.... address the problem now to avoid worse problems later.

This is why I personally love and recommend the Lifelong Vitality Pack from doTerra (https://goo.gl/YxgZCA).  It has the correct versions and amounts of vitamins, minerals, omegas, and herbs which provide antioxidants, fight inflammation, and nourish cells for health throughout the body.  It also has BIOTIN for hair health.

I love pairing this with rosemary and spikenard essential oils to stimulate hair growth at the scalp and to FIGHT GRAYING.  How cool is that?

You can find a hair thickening recipe here for topical use which will also help while the hair growing inside your scalp is growing from a more nourished place.  https://draxe.com/hair-thickener/

Think about a flower..... if the soil it is growing in has no nutrients, how healthy can the flower possibly be? It's the same with your hair and your body.

The Lifelong Vitality Pack (https://goo.gl/YxgZCA) comes with a 30-day money back guarantee so there's literally no risk trying out.  I recommend using it for 3 months to start seeing real differences in your body, energy, quality of sleep, and more.  Try it for 3 months and provide an honest testimonial and your 4th month is on me!  Reach me at triciahealthcoach@gmail.com to participate!

Here's a bit more about essential oils to fight graying hair:

https://www.themiracleofessentialoils.com/essential-oils-for-gray-hair/

I hope this helps!!  Be sure to let me know when you place your order so you can take advantage of the free coaching that comes with your doTerra purchase.

"Yellow Dust" Season & Natural Solutions for Itchy Eyes, Runny Nose

You know that time of year – the yellow dust settles on your car, your porch, your clothes, the pets…. It’s everywhere and it’s making you sneeze and itch. You can’t sleep well and you are congested.  It’s important to know that drugs aren’t your only option and even though Mother Nature is the one causing your issues, she also provides solutions!  Here are my BEST ideas for you!

1.     Essential Oils

Combine doTerra Lavender + Lemon + Peppermint essential oils (get them here: https://goo.gl/aCqxin) .  Add about 5 drops to a diffuser and breathe them in.  Also add about 20 drops to fractionated carrier oil (https://goo.gl/rXUAGc) in a glass rollerball (https://amzn.to/2GNSAON) then apply to temples, under nose, back of neck, and chest.  (Important note – do not use citrus oils like lemon topically in the sun.  If you will be in the sun apply under clothes or only use it when you’ll be out of the sun)

2.     Natural Supplements

Stinging nettle tincture, quercetin, spirulina

3.     Raw local honey – small amount daily to get your immune system accustomed to local environment

4.     Support your Immune System – these reactions to seasonal threats are related to your immune system.   More info about this here:  https://www.youtube.com/watch?v=LArb7Xr9HVU&t=7s

5. Clean your nose internally with a Neti Pot (https://amzn.to/2qqAQP5& shower more often to clean off the yellow dust.  Your pets may need a bath more frequently too!

I’m so passionate about sharing information about natural solutions because your doctor likely is not sharing this with you and DESERVE to know what ALL of your options are!  Why not try a natural, drugless, side-effect-free option that works WITH your body not against it or by tricking it?  You’ll be thrilled that you did!